Carol Look, an EFT tapping specialist, psychotherapist, and author of 'The Yes Code', joins Susi to explore the transformative potential of EFT tapping, which draws on acupressure points from traditional Chinese medicine and the practice of self examination to resolve self defeating patterns and even physical pain. Discover how tapping can help you break through barriers, overcome procrastination, and claim your success by calming the stress response within minutes. Whether you're familiar with EFT tapping or exploring it for the first time, tune in for an inspiring conversation and a powerful tool to your self-care toolkit.
Carol Look, an EFT tapping specialist and psychotherapist, reveals the transformative power of EFT, which seamlessly merges traditional Chinese medicine principles with modern psychology, in her therapy practice to help clients overcome blocks and resistance, achieve success, and manage stress. Carol shares her journey into EFT and stories about the growth and success it has brought about in her clients’ lives.
Discover the significance of acknowledging and validating one’s fears, and how tapping on self sabotaging behaviors like emotional healing, people pleasing procrastination can help resolve those patterns at the source. Carol also shares tips for guiding yourself in a new EFT tapping practice, and the resources available in her book 'The Yes Code,' which highlights seven common sabotage behaviors and provides practical EFT scripts. Add the power of EFT tapping for stress relief and personal transformation to your own self-care toolkit!
Inside this episode:
Learn more about how to create a life you love, one “yes” at a time. Get access to Carol's free video: The #1 Mistake People Make That Keeps Them STUCK! Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com/
Find the video and more information at happifiedlife.com, or join the conversation in the Live with Less Stress facebook group!