Stress Management + Resilience Tools for Your Happified Life

The Power Of Putting Happiness First

Episode Notes

If you don’t work on your happiness first, you’ll end up attracting unfulfilling and even abusive relationships in your life. In this episode, we welcome Monique Toonen, the Happiness Guru of HappiGuru International, who helps men reconnect with their true desires and communicate these desires into their relationships. Monique struggled after her divorce until she discovered her masculine drive of providing for and protecting others at the expense of her happiness. Now that she is aware of this drive and succeeded in resolving her patterns of emotional neglect, she coaches men on how they too can overcome their excessive masculine drive and find fulfillment in their own lives. 

 

In this episode, we discuss:

 

●      The ‘soft skills’ that we aren’t typically taught but are essential for happiness,

●      What kind of habits lead to self-sabotage,

●      Why communication is essential for long-lasting relationships,

●      How emotional neglect can block our ability to harmonize and amplify our deepest desires, and

●      Learning how to rise above triggers to tune into happiness

 

Listeners are invited to book a free Discovery Call with Monique to learn more about her FUN Formula -https://calendly.com/happiguru4u