Many people say the most important meal of the day is breakfast, and setting your focus and intention for the day with a mindful morning practice maybe be the most important ritual of the day. Jen Durcok and Dan Laporte distill complex human problems into simple, easy-to-understand concepts that are easy for their clients to implement in daily life.
Jen Durcok and Daniel Laporte of Flow State talk about the importance of proper communication skills and self-awareness to achieve personal growth and effectively convey your thoughts to others.
Jen and Dan share the most efficient ways to integrate such refreshing endeavors into your routine and discover a better you.
In this episode we discuss:
Learn more about Jen + Dan through their website: https://www.flow-state.ca/ and book a free assessment call on their 'Work with Us' page
And follow them on social @flowstate.ca