Happified

Finding Balance | Supporting Loved Ones with Depression

Episode Summary

Page Stevensen knows first hand how difficult it is to try to reach a loved one who is struggling with depression. In our chat we talk about her own experience and how she is now helping families overcome the feelings of helplessness and frustration in trying to support the recovery of their loved one.

Episode Notes

Paige Stevensen is a holistic practitioner and intuitive advisor on a mission to share the effective holistic tools she discovered along her own path to recovery from depression.

We discuss

experiencing depression first hand, and watching it affect one you love,
the value of community for understanding + support,
the silence that families feel they need to keep regarding their loved one's depression,
recognizing that help can't be given until it is wanted,
the importance of self care for caregivers

We refer to my conversation in Episode 2 "The Power to Heal - with Food" featuring Cheryl Major, CNWC

Learn more about Paige and her services on her website, https://theintuitiveadvisor.com