Stress Management + Resilience Tools for Your Happified Life

The Power of Personal Goals

Episode Summary

Travis Belanger is a coach who inspires men to ignite their life and become their best self. He was inspired to help other men when he observed so many friends and co-workers struggling with the same personal issues while working on oil fields and then running his own successful welding business in Canada. We talk personal development, the power of books to shift your mindset, and working with groups to facilitate conversation and growth.

Episode Notes

In this episode we talk about 

Follow Travis' coaching work and frequent live videos on his Men on Fire Facebook page, where you can also find his Ignite your Life men's discussion group.