Happified

The Power Of Perception In Resolving Burnout

Episode Summary

Dr. Sharon Grossman understands what makes high achieving professionals tick. In her years of work as a psychologist and success coach, she has identified some core principles of resilience that help her clients stay calm, effectively manage the demands on their time, and quickly bounce back with resilience.

Episode Notes

Sometimes the characteristics that make us the best in the work we do also makes us susceptible to stress and burnout.  Dr. Sharon Grossman, PhD, coaches physicians, lawyers, and other professionals in high-stress industries to resolve burnout, dealing with anxiety, and overcoming the feeling of overwhelm. In this episode, she joins Susi Vine to discuss:

 

Learn more about Dr. Grossman's book: http://7esolution.com/

Connect with Dr. Grossman or sign up for her free masterclass, "3 Mindset Hacks High Achievers Need to Avoid Burnout" at https://drsharongrossman.com/