Stress Management + Resilience Tools for Your Happified Life

The Power of Health Perspectives | Micro to Macro

Episode Summary

Stacy Braiuca is a self-proclaimed Human Services Engineer who employs creative problem-solving in meeting the needs of her clients, both as a social worker and as a tech consultant for online entrepreneurs. We delve into the topic of health, from the personal (micro) level to the social and even global (macro) level. As you may imagine, the pandemic enters our conversation along the way.

Episode Notes

Stacy Braiuca, MSW, MPH, LCSW, LSCSW, and Geek Girl, loves to find the best tool for the job.  Whether it's promoting Mental Health First Aid or the best new web application, she has a no-nonsense approach and a drive to share solutions that work. 

Our conversation covers some territory, ranging from 

• How Social Work thrives with systems + problem solving, 
• The value of science and peer review in sourcing facts, 
• How health literacy impacts sharing information to the public, 
• The difference in personal vs. global perspectives in health needs 
• Riding the emotional rollercoaster of life in a pandemic, 
• Why health equity and healthy communities matter, 
• The importance of working towards the greater good 
• Where to find reliable health data 

You can check out Stacy's Mental Health First Aid  twitter takeover here. 

Connect with Stacy online and learn more about her tech support + recommendations at Done for You Concierge.  

If you work online and want to streamline + maximize your processes, check out Stacy's 5 Day Productivity Challenge!

And because Stacy's a good midwestern girl with a huge heart, she cordially invites you to drop by for her weekly Online Coffee Connects group chat for casual conversation, online Wednesdays at 9 am Central. Sign up at https://ww1.stacybraiuca.com/coffeeconnects