Happified

Dialing Down the Drama for Harmonious Holidays

Episode Summary

Heading home for the holidays can trigger some stress and anxiety. How can you prepare yourself for the most harmonious family events? Here are some tips to plan and enjoy these special times with more ease and grace.

Episode Notes

After spending the last few years enjoying scaled-back holiday events, coming back to a table full of different personalities and viewpoints can feel overwhelming.  Here are a few tips that may help you prepare for festivities so you can maintain your festive spirit and feel less friction with your beloved family. 

In this episode we explore 

A note: These perspectives and suggestions are based on my own experience and personal character, and may not be the most highly evolved guidelines for creating a peaceful family gathering, but they’re what have worked for me and may help you sail through the season with a little less friction at the table.  

Your own personal experience and viewpoints are welcome, please share in the comments at https://happifiedlife.com 

 Exploring others’ perspectives is always helpful in recognizing what feels aligned and what doesn’t, and ultimately that inner compass is your most important guide! 

Wishing you a healthy, happy, and peaceful holiday season.