Jana Danielson is a Pilates Instructor and holistic health advocate. Her own recovery from chronic pain in her 20's led to her calling - since then she's founded a pilates studio, integrative wellness practice, and now a deceptively simple tool to restore the health of the pelvic floor which is transforming the lives of women + men.
Jana Danielson had her own consulting business and young children when she launched her first Pilates studio in Saskatoon, Canada. She simply had to share the tools she discovered that transformed her life after doctors were unable to help resolve her undiagnosable chronic pain. 12 years later her Integrated Health Therapies clinic connects clients with an array of healing modalities, and she has developed the Cooch Ball (for women, aka Gooch Ball for men) to restore health and function to the otherwise difficult to address muscles of the pelvic floor.
In this episode we talk about:
Jana shares access to 3 transformational videos on her website, MettaDistrict.com, so don't miss her free gift!
Learn more about her Integrative Health Therapies clinic at LeadPilates.com, and her product at CoochBall.com (for ladies!) and GoochBall.com (for the guys)