Stress Management + Resilience Tools for Your Happified Life

The Power of Communication for Healthy Relationships

Episode Summary

As we slide into yet another 'unprecedented' season of 2020, navigating the holidays along with the other unique pressures being felt in romantic relationships right now, this talk with Brenda Dow & Wesley Dean illuminates some helpful perspectives and tools to support open communication for more balance and happiness with your partner.

Episode Notes

Brenda Dow and Wesley Dean help individuals and couples to have lasting, deeper, stronger relationships, so they can be loved for their authentic selves without sacrificing who they are.  

In this episode we discuss 

• When is the right time to seek help for a happier relationship? 
• How avoiding conflict can lead to trouble, 
• How you can set your partner up for success, 
• The difference between having a dialogue versus a discussion, 
• How to set expectations for holiday & family gatherings. 

To connect with Brenda & Wes or to find out about upcoming online programs, visit their website at brendadow.com